Friday, August 13, 2010

A great reason to love coffee



The British Journal of Nutrition recently published a study that showed that those who drink coffee on a regular basis may experience a lower mortality rate. The research revealed that over a 14.5 year period, increased coffee consumption actually lowered mortality rates for men and women born during or before 1920. The researchers speculate that the protection may have come from coffee's antioxidant content, as well as caffeine content.
Souce - The Art of Growing Young Magazine

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